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What is Mirror Therapy?

Mirror Therapy, or mirror box therapy, is a physiotherapy/physical therapy and occupational therapy technique used to help increase movement and decrease pain in limbs. It is suitable to treat conditions such as complex regional pain syndrome (CRPS), phantom limb pain, stroke and other chronic pain conditions. In many of these conditions the affected limb may not move well and it might be very painful when you try to move it. With adequate practice using mirror therapy, both patients and therapists have reported positive outcomes. e.

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Mirror Therapy Story



Stroke is a medical condition in which poor blood flow to the brain results in cell death. There are two main types of stroke: ischemic, due to lack of blood flow, and hemorrhagic, due to bleeding. They result in part of the brain not functioning properly.

Signs and symptoms of a stroke may include an inability to move or feel on one side of the body, problems understanding or speaking, feeling like the world is spinning, or loss of vision to one side. Signs and symptoms often appear soon after the stroke has occurred.


Phantom Limb Pain

Phantom pain sensations are described as perceptions that an individual experiences relating to a limb or an organ that is not physically part of the body. Limb loss is a result of either removal by amputation or congenital limb deficiency. However, phantom limb sensations can also occur following nerve avulsion or spinal cord injury.



Arthritis is a term often used to mean any disorder that affects joints. Symptoms generally include joint pain and stiffness. Other symptoms may include redness, warmth, swelling, and decreased range of motion of the affected joints. In some types other organs are also affected. Onset can be gradual or sudden.

There are over 100 types of arthritis. The most common forms are osteoarthritis (degenerative joint disease) and rheumatoid arthritis. Osteoarthritis usually occurs with age and affects the fingers, knees, and hips. Rheumatoid arthritis is an autoimmune disorder that often affects the hands and feet. Other types include gout, lupus, fibromyalgia, and septic arthritis. They are all types of rheumatic disease


Chronic Pain

Chronic pain is pain that lasts a long time. In medicine, the distinction between acute and chronic pain is sometimes determined by an arbitrary interval of time since onset; the two most commonly used markers being 3 months and 6 months since onset, though some theorists and researchers have placed the transition from acute to chronic pain at 12 months. Others apply acute to pain that lasts less than 30 days, chronic to pain of more than six months duration, and subacute to pain that lasts from one to six months.

A popular alternative definition of chronic pain, involving no arbitrarily fixed duration, is "pain that extends beyond the expected period of healing". Epidemiological studies have found that 10.1% to 55.2% of people in various countries have chronic pain.


Complex regional pain syndrome (CRPS), also known as reflex sympathetic dystrophy (RSD), is a disorder of a portion of the body, usually the arms or legs, which manifests as pain, swelling, limited range of motion, and changes to the skin and bones. It may initially affect one limb and then spread throughout the body; 35% of affected people report symptoms throughout their whole bodies. There are multiple names for this disease, as well as two subtypes.

Type I (also called reflex sympathetic dystrophy) refers to CRPS without evidence of a specific peripheral nerve injury. Type II refers to when there is specific evidence of a nerve injury.

Neuropathic Pain

Up to 7% to 8% of the European population is affected, and in 5% of persons it may be severe. Neuropathic pain may result from disorders of the peripheral nervous system or the central nervous system (brain and spinal cord).

Thus, neuropathic pain may be divided into peripheral neuropathic pain, central neuropathic pain, or mixed (peripheral and central) neuropathic pain.

Motor Imagery

Motor imagery can be defined as a dynamic state during which an individual mentally simulates a given action. This type of phenomenal experience implies that the subject feels themselves performing the action. It corresponds to the so-called internal imagery (or first person perspective) of sport psychologists.


Mirror Therapy Box Rehab Kit

Mirror Therapy Box Rehab Kit

(6 customer reviews)



Mirror Therapy Box Rehab Kit*

Suitable for stroke rehabilitation, phantom limb pain, Complex Regional Pain Syndrome (CRPS), Arthritis, Neuropathic and Chronic Pain rehabilitation.

  • Portable and Easy Storage – Compact, lightweight and portable.
  • Large Mirror Size – Mirror size of 14 x 10 inch suitable for upper limbs
  • Wide Hand Space  – 8.5 inch / 21 cm wide hand space for greater comfort, ventilation and allows hand movement at the same time.
  • Easy To Set Up – Can be easily set up with one hand. Easy to fold and keep after use too.

*Price Inclusive of Free Shipping Worldwide

Material  Glass Mirror covered with PU Leather
 36 x 34.5 x 1.5 cm / 14.4 x 13.6 x 0.6 inches
Weight: 1.35 kg / 2.98 pounds

6 reviews for Mirror Therapy Box Rehab Kit

  1. CK

    The mirrors function well and have an appealing design. Easy to store and maintain.

  2. Justinmw

    I purchased this mirror box for my PT practice after I had read some other poor reviews on other mirror boxes. This product contains simple mechanisms and good quality materials including the casing and the mirror. It folds up flat for easy storage on a book shelf so it is out of the way when not in use.

  3. Ron’s Casa

    My wife had suffered a stroke earlier this year and the therapy providers recommended the mirror therapy in addition to the other therapy’s that were given. I recommend the mirror therapy because it does exactly as stated and has helped my wife in her recovery.

  4. William Huppuch

    An excellent product similar to ones used by rehab hospitals. It folds into a nice flat package that protects the mirror when not in use.

  5. W Fracasso

    My mom is a stroke survivor. Using this as one of her home therapy, has been helping her to regain sensation in her right hand. Recommended.

  6. Anna T

    Purchased for my dad after he had a stroke. His outpatient physical therapy use similar product.

    Reasonable price, better than trying to build one myself.

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